Solgar – Liquid Melatonin 10 mg. – 2 fl. oz. (59mL)
Discover Restful Sleep With Liquid MelatoninSolgar – Liquid Melatonin 10 mg is the perfect supplement for anyone experiencing occasional sleepiness, problems with jet lag, insomnia or for those who simply just want to improve the quality of their sleep. Melatonin is a hormone in the body that helps maintain a normal circadian (biological) rhythm. Melatonin supplementation may help awaken your senses to keep you feeling refreshed and revitalized throughout the day while giving you a higher level of sleep support at night.
How Does Melatonin Work?
Melatonin is a hormone naturally found in the body that serves many purposes. Of its many functions, it’s main purpose is to regulate circadian rhythms in the body, which is just a scientific way of saying that it helps promote the regular daily functions of your body. The circadian, or the body’s internal clock, is found in the hypothalamus where it works to release certain hormones at certain times of the day. For example, in the late afternoon and in the early evening, the hormones in your body needed for sleep start to release. During the early hours in the morning, the body starts preparing you to wake up and start the day by releasing another batch of hormones. If these hormones, or the routine they are in, get set out of balanced – issues with sleep and tiredness begin to occur. People who have trouble sleeping are often thought to have low levels of melatonin in the body. Melatonin is also a power antioxidant, which provides a variety of added benefits. It has been known to help support eye health, treat stomach ulcers and heartburn, regulate body temperature, and even promote higher growth hormone levels in men’s bodies. Lastly, melatonin can also work to bind receptors in the body that can help you relax. When melatonin successfully binds to receptors in the brain, it aids in reducing both nerve activity and dopamine levels. Although, the exact way that melatonin makes you fall asleep is still unclear, research has indicated that these processes in the body do, in fact, help you fall asleep more soundly.
The Dangers of Lack of Sleep
There are many reasons as to why you can’t fall asleep at night.Things like stress, smoking, exposure to too much light at night (including your phone light), not getting enough natural light during the day, an unusual work schedule and even aging can all affect melatonin production. Lack of sleep can lead to more problems than you think. Humans require about 8 hours of sleep at night, and if you aren’t meeting that goal, there is no way you can perform at 100% throughout the day. Poor sleep can drain your energy, lower your productivity, and increases the risk of diseases such as high blood pressure and diabetes. Lack of sleep can kill your sex drive, promote aging of skin, and even make you forgetful throughout your day. In recent studies, an apparent 90% of people who suffer from insomnia also suffer from another health condition. If you do get a solid 7-8 hours of sleep at night, you will likely have a better appetite, stronger immune system, a decreased risk for related health conditions, and will help have a better retention for you memory. So, before you start worrying if something is wrong with you body, ask yourself if you are truly getting enough sleep at night – if not, take some melatonin and watch your life change before you. When you sleep better, you work better, feel better and live better!
Solgar's Liquid Melatonin is a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This is because Melatonin helps the body maintain a normal circadian (biological) rhythm. Melatonin supplementation may help you awaken feeling refreshed and revitalized. This product is also ideal for those individuals who may need a higher level of sleep support.
Solgar Liquid Melatonin:
Solgar's Commitment to Excellence
Solgar has been innovating and producing fine quality nutritional supplements since 1947. Their ongoing mission is to provide consumers with top-quality, innovative, science-based nutritional supplements to support total health and well-being. They are committed to exclusively distributing products in the natural products industry where knowledgeable retailers worldwide can guide consumers through the vast array of choices.
Solgar's Global Manufacturing
Solgar's state-of-the-art manufacturing facility, located in Leonia, New Jersey, meets the highest standard for machinery, procedures, and quality control. This enables them to provide their customers with the highest quality products possible. With their own manufacturing, laboratory, and distribution facilities, Solgar ensures quality throughout the entire process.
The Solgar Gold Standard
Solgar has been manufacturing fine quality nutritional supplements for over 60 years in an industry that is constantly evolving. Throughout these changes, they have never lost sight of their original mission – to provide consumers with the highest quality nutritional products and information to help promote optimal health. Their attention to detail from manufacturing through distribution has enabled them to set, maintain, and continually raise the Gold Standard for quality nutritional supplements, education, and service.